I've been seriously considering this for the past few days, because within those past few
Am I just combining food badly?
A few days ago, when my stomach was reeeeally aching, I asked my hubby if his stomach was sore and he said "no." So now I knew, it must be me!
I'm not sure if blaming gluten is the right place to start, but I figured it's probably the most likely answer and have tried to cut back (minus, making and eating better banana bread).
This cut included first and foremost with bread; I switched to a vegan bread for when I do decide to eat the stuff. And last night we made pizza using a spelt flour pizza crust that I got from the Farmer's Market yesterday...which was soooo good!
I think the more I monitor, the better chance I have of reducing the stomach soreness.
Sore stomach = not-so-happy Char.
I'm seriously considering starting a food journal as well, so if my stomach does start to hurt, I can look back and see what I ate earlier. And make the change!
The joys of having a fussy stomach!
Are there any foods that upset your stomach?
For others who have problems with gluten, are there any resources on the internet that you look to? Or have any suggestions? =)
Now, it's off to do some chem (goal #7) and also, today's the day to introduce the new food challenge item. It's...
I'll hopefully have a (successful) post here by Saturday. And, if anyone has tips for working with endive, I'd greatly appreciate that as well. I'll try and do my homework better this week, than I did last week with molasses (which totally stared me down in the grocery store yesterday!)